Hi!

I’m Viviane and I want to welcome you to my online Pilates studio

HOW I HELP YOU

It will be my pleasure to guide and motivate you to achieve a healthier and more active lifestyle, gain strength, mobility and energy, through the movement that Pilates provides.

My philosophy is to teach people to move consciously and guide them to incorporate healthy habits that allow them to get the most out of their lives and their bodies.

Get ready to give your body a boost of energy with me!

Whether you haven't been active in a while, or you train regularly and want to improve your performance: Pilates is for everyone, regardless of gender, race, age, culture or body sizes.

If you want to feel good and improve your health, I'm waiting for you!

DISCOVER MY PILATES CLASSES

My story

Many of my students come to Pilates to relieve pain... and I understand that! Because that's how I started too

I discovered Pilates in 2016 as a last resort to relieve the constant lower back pain I was suffering from, despite being very active and sporty. Since then I’ve never wanted to stop!
Before becoming an instructor, I worked as a criminologist, specialising in gender and race equality. This is a subject I’m still passionate about and inclusivity is one of the core values of my Pilates studio.

Then a diagnosis came along that changed everything: in 2018, after 11 years of suffering disabling pain, fainting spells and hospital admissions, I discovered I had endometriosis, a condition affecting 1 in 10 women.

This situation pushed me to look for a profession where my health was paramount, and where I could help others to improve their health too.

This was my strongest motivation for becoming a Pilates instructor: to prioritise my health and the health of others.

However, my passion for Pilates goes back a little further. As a university student, I started to get acquainted with the fitness industry by working as an administrative and marketing assistant in a Pilates studio, where I also attended classes and was inspired by the instructors. They motivated me and sparked my passion for Pilates. So I finally decided to turn my hobby into my profession.

In 2019 I took the big leap: I quit my previous job and within a month had taken the plunge.

I started training with the internationally renowned STOTT PILATES school, where I became certified as an instructor for Pilates Matwork, Pilates apparatus and Barre.

Viviane Pilates opened in April 2020 and since then I’ve been teaching people around the world, both in English and in Spanish.

For me personally, Pilates is my medicine, both physically and mentally, and that’s what I want to share with my students in every class I teach.
FIND OUT ABOUT PILATES AND THE BENEFITS IT OFFERS

TRAINING AND CERTIFICATIONS

I never stop learning! 

I have trained and specialised in:

For you to enjoy up-to-date, dynamic classes based on scientific evidence. 

  • Matwork Pilates - Stott Pilates
  • Reformer Pilates - Stott Pilates
  • Stability Chair - Stott Pilates
  • Barrels - Stott Pilates
  • Total Barre - Merrithew
  • Fascial Movement - Merrithew
  • Athletic Conditioning - Merrithew
  • Pilates Pre & Postnatal - Stott Pilates & Pilates10Academy
Matwork Pilates – Stott Pilates
Reformer Pilates – Stott Pilates
Stability Chair – Stott Pilates
Barrels – Stott Pilates
Total Barre – Merrithew
Fascial Movement – Merrithew
Athletic Conditioning – Merrithew
Pilates Pre & Postnatal – Stott Pilates & Pilates10Academy​
Apart from these courses, I regularly attend workshops and webinars on a range of topics (diastasis, injuries, pelvic floor, osteoporosis, etc.) with all kinds of health professionals to keep learning and growing.

MY TEAM

Behind the scenes making it all work

Thanks to my team, the online studio runs like clockwork. Because their work behind the scenes allows me to devote myself fully to what I am most passionate about, which is teaching Pilates, as well as leading the studio.

Today my permanent team is made up of:

Carla is a certified MET Pilates Evolution instructor (Argentina) and has a classical Pilates teaching style. She has also specialised in Pilates for seniors and Pre/Postnatal Pilates, as well as a great variety of pathologies. She teaches classes in Spanish only. Her way of instructing and her voice transmits such a calm and relaxing vibe that you fall in love with her classes. But don't be fooled by that sweetness, because she'll work you hard in class too!

Carla Dañil

Pilates Instructor

Carla Dañil

Pilates Instructor

Carla is a certified MET Pilates Evolution instructor (Argentina) and has a classical Pilates teaching style. She has also specialised in Pilates for seniors and Pre / Postnatal Pilates, as well as a great variety of pathologies. She teaches many of the studio's group and private classes (except those in English). Her way of instructing and her voice transmits such a calm and relaxing vibe that you fall in love with her classes. But don't be fooled by that sweetness, because she'll work you hard in class too!

Aurora Lauriola

Pilates Instructor

Aurora is a former ballet and contemporary dancer from southern Italy. She certified as a STOTT PILATES Mat and Reformer instructor in 2021. She has training in Pre/Postnatal Pilates, Zenga, Barre and much more. Aurora teaches classes in English only. In her classes, you will see that she incorporates elements of dance into her Pilates exercises, which makes her classes challenging but achievable and fun at the same time.

Fernando Marrero

Administrative & Marketing Assistant

Fer does all the day-to-day administrative tasks, manages the bookings and everything related to the classes, resolves doubts and takes care of all the people who participate in my classes. He organises the face-to-face events and monthly talks with experts, writes the newsletters, posts on social media... and an innumerable list of other things. He's been my trusted helper since the studio was born and a fundamental part of my team!

Fer does all the day-to-day administrative tasks, manages the bookings and everything related to the classes, resolves doubts and takes care of all the people who participate in my classes. He organises the face-to-face events and monthly talks with experts, writes the newsletters, posts on social media... and an innumerable list of other things.
He's been my trusted helper since the studio was born and a fundamental part of my team!

Fernando Marrero

Administrative & Marketing Assistant

Reme Garrido

Project Manager

Reme plans, manages and oversees the studio's projects and finances. She also manages the day-to-day operations, implements systems and processes so that we work more efficiently, and coordinates all the team members. She is the person who puts on the brakes and organises the thousand ideas and things I want to do at the same time.

Leire Borrachero

Graphic Designer

Leire is the creative genius behind my brand and visual identity. She manages to convey the values and essence of my online studio through the colour palette, isotypes, typography, shapes, etc. of my branding. She is the one who designs the social media posts, the website, the notebooks and pens, the personalised gifts for my clients... and she is the one who makes everything look so spectacular.

Lara is responsible for editing and publishing the audio-visual content of the virtual studio so that you can enjoy the free classes on the YouTube channel, listen to episodes of my Podcast, watch interesting content on social media, learn on the web blog, etc.

Lara Capeáns

Digital Content Manager

Lara Capeáns

Digital Content Manager

Lara is responsible for editing and publishing the audio-visual content of the virtual studio so that you can enjoy the free classes on the YouTube channel, listen to episodes of my Podcast, watch interesting content on social media, learn on the web blog, etc.

My permanent team is joined by external collaborators:

Copywriter

Flor Calveiro

web developer & seo consultant

Jessica Santiago

Translator

Paul Kearns

IT Consultant

Lluís Pérez

Accounting and Financial Manager

Andrew Harker

Tax and accounting advisor

Mariló Cerdán

TESTIMONIALS

This is what my clients say about me as an instructor

Viviane is an extraordinary teacher. She is very approachable in her dealings and always very attentive during the class. She is capable of spotting details online and correcting them or highlighting good performance. She is always training to improve her professional skills and way of teaching. She manages to help everyone enjoy Pilates as a form of self-care.

Mamen (30)
Canary Islands, Spain

Viviane is very devoted and passionate about your health and progress. She will encourage and stay with you every step of the journey you want to take, whether it's to become healthy, more toned, fix your posture or rehabilitate any injuries or pains, she will be there with you, always concerned about your wellbeing.

Paula (25)
Chichester, England

Viviane pays a lot of attention to the needs of each student, and her instructions are clear and precise (which is necessary if you’re doing Pilates online). She takes care to teach in a way we can understand what we’re doing at all times. She is very good at her job and you can tell she enjoys it. She conveys her enthusiasm for Pilates and I really enjoy her classes.

Isa (29)
Madrid, Spain

Viviane has been teaching me Pilates for 3 years in weekly private 1-2-1s and group classes and is an excellent Pilates instructor. She is patient, and her positive energy and personality means I feel energised and encouraged after each session.

Rebecca (45)
London, England

You can see the passion, work and study she puts into every class, as well as transmitting an incredible energy and desire to train.

Ángeles
Spain

Her classes have helped me have a wonderful pregnancy. You can tell she is always very prepared and is always ready to help you with the very best advice if you have any concerns. She is a professional through and through and I’d recommend her without any hesitation.

Idoia
Basque Country, Spain

Viviane is a true professional and knows how to convey the concept of Pilates perfectly. Her classes are fun, entertaining and cool. Health for the body and the mind. Her simple, step-by-step explanations make you want more and more. In addition, she is friendly, pleasant and empathetic. She always has a smile on her face.

Esther
Spain

Although at the end of the most intense classes, I’m often affectionately nicknamed “the Spanish assassin” or the “slave driver”... I wonder why?😉

BEYOND PILATES

Do you want to know some interesting facts about me?

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LIVE THE EXPERIENCE

Now you know a bit more about me,
how about seeing me in action?

Get your mat ready and do one of my free classes on YouTube - you're spoilt for choice!
Let's get your body fired up, and your pulse racing!

Pilates HIIT

Full-body
No props

Get ready to feel your heart pumping and sweat all the work stress out with this cardiovascular spicy workout.

JOIN THE CLASS

Pilates for Beginners

Basic principles
Prop free

Ideal as an introduction to Pilates, helping you learn how to integrate biomechanical principles in your body.

JOIN THE CLASS

Pilates Intermediate

Abs and Arms
Mini band/Flexband

Get ready to set the body on fire with this class (and also suffer a little bit with me) whilst strengthening your body with very technical exercises!

JOIN THE CLASS

Pilates HIIT

Full-body No props
Get ready to feel your heart pumping and sweat all the work stress out with this cardiovascular spicy workout.

JOIN THE CLASS

Pilates for Beginners

Basic principles No props
Ideal as an introduction to Pilates, helping you learn how to integrate biomechanical principles in your body.

JOIN THE CLASS

Pilates Intermediate

Abs and Arms
Mini band/Flexband

Get ready to set the body on fire with this class (and also suffer a little bit with me) whilst strengthening your body with very technical exercises!

JOIN THE CLASS

Viviane Pilates

The Online Pilates Studio where people of all ages and body types train to incorporate mindful movement into their lives and feel better.

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