Access the group classes in a more affordable way with our NEW MEMBERSHIPS. · Access the group classes in a more affordable way with our NEW MEMBERSHIPS. · Access the group classes in a more affordable way with our NEW MEMBERSHIPS. ·
Access the group classes in a more affordable way with our NEW MEMBERSHIPS. · Access the group classes in a more affordable way with our NEW MEMBERSHIPS. · Access the group classes in a more affordable way with our NEW MEMBERSHIPS. ·
NEXT RETREAT: 5th of of July | Subscribe to our newsletter to book your place before they’re sold out. · NEXT RETREAT: 5th of of July | Subscribe to our newsletter to book your place before they’re sold out. · NEXT RETREAT: 5th of of July | Subscribe to our newsletter to book your place before they’re sold out. ·
NEXT RETREAT: 5th of of July | Subscribe to our newsletter to book your place before they’re sold out. · NEXT RETREAT: 5th of of July | Subscribe to our newsletter to book your place before they’re sold out. · NEXT RETREAT: 5th of of July | Subscribe to our newsletter to book your place before they’re sold out. ·

PILATES MATWORK CLASSES, GROUPS AND ONLINE

Experience exercise that strengthens your mind and body

With your mat, and from wherever you want!

PILATES MATWORK CLASSES, GROUPS AND ONLINE

Experience exercise that strengthens your mind and body

With your mat, and from wherever you want!
MONDAY TUESDAY WEDNESDAY THURSDAY
10.30h London
11.30h Madrid

PILATES EXPRESS

All levels
14.15h London
15.15h Madrid

PILATES EXPRÉS

All levels
17.30h London
18.30h Madrid

PRE & POSTNATAL PILATES

Todos los trimestres & etapas
18.15h London
19.15h Madrid

MATWORK PILATES

Intermediate - Advanced
18.30h London
19.30h Madrid

MATWORK PILATES

Beginner - Intermediate

MATWORK PILATES

All levels
WEDNESDAY THURSDAY
18.30h London
19.30h Madrid

MATWORK PILATES

Beginner - Intermediate

MATWORK PILATES

Beginner - Intermediate

Will you join the next class?

HOW WE HELP YOU

Would you like to start a good Pilates Matwork group class?

Would you like to have an instructor to accompany you and motivate you to improve yourself, step by step?

Then I'd love to welcome you to our group matwork classes! Our weekly online meeting where you will get a good energy boost, without overexerting yourself.

Through your practice and perseverance, you can achieve a healthier and more active lifestyle, gain strength, mobility and energy, thanks to the movement that Pilates provides.

Forget all the myths about exercise!

Because, really, you don't need to have a certain body type or physical image, a certain age or a particular training base to get started.

Pilates adapts to your body, age and physical condition.

So don't worry if you feel you’re out of shape.

With Pilates Matwork classes you will get your body conditioned, trained and strengthened as you practise - we train Pilates precisely to get fit!

WHAT YOU WILL ACHIEVE

Get to know the benefits of doing Pilates Matwork

Feel better, stronger and more energetic

Train your whole body in a holistic way

Gain mobility, flexibility, endurance and agility

Relieve muscle, joint, back and other aches and pains

Strengthen your muscles and improve your posture

As a low-impact form of exercise, Pilates is suitable for all age groups!

Pilates Matwork is perfect if you haven't exercised for years... or if you are an athlete and want to improve your performance and avoid injuries.

UNIQUE FEATURES

Increase your motivation and get ready to give your body a boost of energy in this group class!

You will learn to integrate the basic principles and technique of Pilates, from the essential exercises to the more advanced ones.

We will do low, medium and high intensity workouts. Always combining and diversifying.

In an intimate class, with a maximum of 10 people , where you will have personalised attention, with individual modifications and corrections

We’ll have a different theme each week

The classes are very varied!

We don't repeat the same classes every time. Each week we change the theme and intensity, doing gentle and relaxing classes, or athletic and more cardio-focused ones...

This allows us to vary the equipment we use and keep the training challenging and motivating.

Of course, always adapting to the abilities of the participants.

And if you miss a class, you’ll be able to catch up later on!

You’ll have access to a recording for 5 days, so you’ll have another opportunity to take the class and keep up your training routine.

TESTIMONIALS

This is how my clients enjoy their group classes:

FREQUENTLY ASKED QUESTIONS

If you’re thinking of doing Pilates Matwork, you may be wondering...

Yes, you can join the group even if you’ve never done Pilates before. If you’re afraid of being unfamiliar with Pilates, you have the option of having one or more individual 1:1 classes beforehand, so you can familiarise yourself with the basic principles and exercises. Additionally, this lets the instructor get to know your body better, if you have any ailments, and she can then give you the appropriate modifications in the group classes here.

Group classes range from beginner to advanced level. There may be people with no experience, as well as people who have been doing Pilates for years. You just have to choose the right level for you on our calendar. Within each class we make adjustments to the exercises so that they adapt to you even more.

If you have an injury, I recommend 3-4 private classes before joining the group class, so we can work on the injury first, as well as get to know your body, strengths and limitations better. Then I can give you appropriate modifications in the group classes. You can find all the information about the private classes here.

If you already do Pilates with me, you can continue the Pilates Matwork classes during your first trimester, because it is still suitable for you and I know your body (as long as you feel well). When you enter your second trimester (week 13), it is mandatory to transition to my Prenatal Pilates classes.

If you have never done Pilates before, you should start with the Prenatal Pilates class, whatever trimester you are in. It is safe to do Prenatal Pilates from the first week of pregnancy, as long as you’ve not been contraindicated and have permission from your doctor or midwife.

You can find all the information about the Pilates Prenatal classes here.

If you are still in your postpartum year and have not yet exercised, the right class for you is Pre and Postnatal Pilates (either private or group classes). You must have your doctor or midwife’s permission to join the class.

If you have any doubts about joining any of the classes, email us at hello@vivianepilates.com and we will help you. You can find all the information about the Pilates Postnatal classes here.

The most essential equipment for the class is a Pilates mat (10-15mm thick) and blocks (thin and thick) to adapt the exercises to your body so that you are more comfortable and well aligned. Apart from that, we use equipment like resistance bands, weights, resistance rings, softballs etc.

If you don’t have any pieces of equipment, you can get them from my list of recommended products. Don’t worry, because you don’t need to have all the equipment for your first class. You can gradually acquire them. In addition, we will let you know in advance of each class the equipment you will need. If you don’t have the equipment on a particular day, that’s not an issue, I will give you some modifications so you can either train with an alternative piece of equipment or none at all. You’ll still enjoy the class!

  • The price per class is more affordable than buying individual classes.
  • Memberships are automatically renewed every 4 weeks and the payment will be charged to your account. You won't have to worry about when it expires, you just have to book the classes you want to join every 4 weeks.
  • You can choose to do 1 class per week, or 2 classes per week.
  • You will maintain consistency and a regular frequency in your training.Therefore, more results both in your physical and mental health, and consequently less chance of developing injuries, pain, pathologies. That means you save on physios, doctor visits and medications!
  • Greater flexibility in schedules, since the same membership allows you to access all the weekly classes of that type of Pilates.
  • You never miss classes, because you can make up any class another day within the 4 weeks that your membership lasts if you go on holidays or get sick.
  • The €25 registration fee is a one-time payment, not an annual one. So if you continue training continuously with us, you will never have to pay it again. You can cancel your membership at any time. However, in that case, you will have to pay the €25 registration fee when you rejoin classes.

Single classes are intended to be used for a one-off session, for example, if you want to try out a single class to see how you feel. These expire 2 weeks from the date of purchase.

We have a 24 hour cancellation policy. So yes, you can cancel or reschedule a class up to 24 hours before the class is scheduled to begin. Cancellation within the 24 hour period prior to your class is considered a late cancellation and you will not be able to reuse the pass for that class. You will be able to access the recording for the next 5 days. After your purchase, you will receive detailed information which explains how to reschedule your Pilates class.

El pago se realiza por adelantado y no es reembolsable. Al comprar clases, estas están sujetas a los términos y condiciones de Viviane Pilates. Si se diera el caso que sufres cualquier lesión o contraes una enfermedad que te impida realizar las clases, no te preocupes: te pediremos tu certificado médico, y pausaremos tu paquete o pase de clase suelta, hasta que tu médico te autorice volver a hacer ejercicio.

No, I don’t offer trial classes for individuals or groups. The best way to experience one of my classes is to book a single class. You can buy a single group class, or if you’ve never done Pilates before, we advise you start with 1 or 2 individual classes with me. I will teach you the basics, and then you can join a group. You can book your individual class here.

At the moment the online studio is based in Alicante, so my studio operates in euros. Your bank will automatically convert your currency at the time of purchase.

BOOK NOW!

We look forward to welcoming you to the Pilates Matwork group classes


Choose your preferred option and start shaking those hips!

PILATES MATWORK GROUP CLASSES

Energy Membership

1 weekly class
52 13€ per class
  • 1h class
  • It renews every 4 weeks
  • Registration fee: 25€ (only when starting membership)

Power Membership

2 weekly classes
104
88 11€ per class
  • 1h class
  • It renews every 4 weeks
  • Registration fee: 25€ (only when starting membership)
  • You save 16€

Single class

18
  • 1h class
  • Expires 2 weeks from date of purchase

Package of 4 classes

72
57 14,25€ per class
  • 1h class
  • Expiry date: 6 weeks from purchase date
  • Save 15€
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