A few days ago, I received this message from one of my new clients, and I GOT EMOTIONAL. 🥹
Mónica has 1:1 private classes and has been diagnosed with endometriosis and adenomyosis.
I admit I often get emotional with my students' testimonials, but this one made my heart skip a beat because (as you probably already know), I live with these conditions too. ❤️🩹
She had only done 5 classes, and look what she said to me! 😱
«Viviane, I want to thank you forever!!! Discovering you has been a real blessing. Thanks to you I’ve been able to manage much better the endometriosis and adenomyosis that I’ve been diagnosed.
Thank you for teaching me the techniques and exercises that make the pain disappear. I’ve already told you this in class, but I won’t get tired of repeating it, THANK YOU, because you’ve made me forget that I’ve been diagnosed with this damn disease that caused me so much pain. I’m being able to tick more and more days in my calendar as perfect days without any discomfort!!!
What a decision when I decided to try out your classes! As I’ve already told you, doing Pilates should be the first prescription doctors give us when we get a diagnosis!
I hope to continue working with you for many, many years to come.»
Monica decided not to change ANYTHING she was already doing to treat her endometriosis and adenomyosis.
She told me she just wanted to add my endometriosis-specialised Pilates classes to see what results it would give her after listening me tell my story and how Pilates helped me.
She'd already been doing Pilates with machines at a studio for years, but it was a generic workout, not personalised for her.
She wanted to try it with me, and after ONLY 5 sessions, she's pain-free. And when pain strikes, she knows what exercises and tools to use to relieve it, because I've taught her.
Am I doing magic? 🪄
I DON'T DO MAGIC, not at all. ❌
The key is that I teach programmes 100% personalised to each client's needs and medical history.
I currently have several clients with endometriosis, but I design a completely different programme for each one.
Some have undergone surgery, others haven't. They have different treatments, different lifestyles, different jobs, different stress levels, different family situations, different habits...
If everything is different, it wouldn't make sense to give the same training to everyone,
If you're also living with endometriosis/adenomyosis (or know someone who is)...
And you want to discover how my Pilates classes can help, or have any questions you'd like to ask me, check out my classes and message me on my Instagram or at hello@vivianepilates.com whenever you want.
I'd be more than happy to guide and help you! 😉