This summer we introduce new materials to all types of classes in our Pilates studio: THE WALL AND THE POLE.
Wall Pilates (or Wall Pilates) has become very fashionable and some clients have requested it from us.
The pole, on the other hand, is a super versatile material and very common in Pilates machines, like Reformer. Plus, it's super easy to replace with a broomstick or anything similar at home.
You know that we always give you a home object as an alternative so you have no excuses!
Both equipments are useful for improving our alignment and posture, increasing our mobility and challenging our strength.🔥
Carla and I met a few weeks ago, reviewed our training courses with the wall and pole, and started planning class programmes for you.
Find your piece of wall (or door) and your broomstick and get ready to enjoy new movements and sensations!
✨ ¿Te animas a probar y tener una nueva experiencia pilatera? ✨
If you have any questions or want more information about the classes, feel free to message me privately on my Instagram account and I’ll be happy to assist you personally.
