Of course! I offer private Prenatal Pilates classes, ideal to keep you active and healthy during pregnancy and prepare your body for the arrival of your baby. Pilates in pregnancy strengthens your whole body, takes care of your pelvic floor and connects you with your sensations and your breathing. I also offer private Postnatal Pilates classes to help you recover after giving birth and get fit again, or even treat any injuries sustained during childbirth.

As an expert pregnancy and postnatal instructor, I design tailor-made programmes for each woman, always with your doctor’s or midwife's permission.

Free yourself from aches, pains and worries and live a motherhood full of energy thanks to Pilates.

Yes, for scheduling reasons I can only offer in-person classes in Alicante, Elche, Playa de San Juan, El Campello or the surrounding boroughs. Please email me at hello@vivianepilates.com if you are in doubt as to whether I can teach in your location. If you live far away, you are welcome to join my online classes. I also offer the possibility of super-personalised one-to-one sessions. You can find all the information here.

Of course! I offer private Prenatal Pilates classes, ideal to keep you active and healthy during pregnancy and prepare your body for the arrival of your baby. Pilates in pregnancy strengthens your whole body, takes care of your pelvic floor and connects you with your sensations and your breathing. I also offer private Postnatal Pilates classes to help you recover after giving birth and get fit again, or even treat any injuries sustained during childbirth.

As an expert pregnancy and postnatal instructor, I design tailor-made programmes for each woman, always with your doctor’s or midwife's permission.

Free yourself from aches, pains and worries and live a motherhood full of energy thanks to Pilates.

Yes, after each private session we will suggest small exercises or routines that you can do in your day to day life, and that will help you to integrate what you have learnt in class and continue progressing. Perseverance is the key to achieve results! At the start of each class, we will do a follow-up to find out how you are progressing with the homework, in that way we both commit to achieving the set objectives.

The most essential equipment for the class is a Pilates mat (10-15mm thick) and blocks (thin and thick) to adapt the exercises to your body so that you are more comfortable and well aligned. Apart from that, we use equipment like resistance bands, weights, resistance rings, softballs etc.

If you don’t have any pieces of equipment, you can get them from my list of recommended products. Don’t worry, because you don’t need to have all the equipment for your first class. You can gradually acquire them. In addition, we will let you know in advance of each class the equipment you will need. If you don’t have the equipment on a particular day, that’s not an issue, I will give you some modifications so you can either train with an alternative piece of equipment or none at all. You’ll still enjoy the class!

Yes, packages expire 6 weeks from date of purchase. So you will have 6 weeks to attend 4 classes. They are intended to create a regular workout routine, but give you the flexibility to use all your class passes, even if you can’t attend weekly, are ill with a flu or go on holiday.

Just as you did when you purchased your package, you can reschedule any class reserved as part of the package. You are not obliged to attend the classes you booked at the initial time of purchase, because we understand that your availability might change.

Single classes are intended to be used for a one-off session, for example, if you want to try out a single class to see how you feel. These expire 2 weeks from the date of purchase.

We have a 24 hour cancellation policy. So yes, you can cancel or reschedule a class up to 24 hours before the class is scheduled to begin. Cancellation within the 24 hour period prior to your class is considered a late cancellation and you will not be able to reuse the pass for that class. After your purchase, you will receive detailed information which explains how to reschedule your Pilates class.

Payment is made in advance and is non-refundable. When you purchase classes, they are subject to the terms and conditions set by Viviane Pilates. If you suffer an injury or become ill and are prevented from joining the class, don’t worry. We will ask for your medical certificate and will pause your package or single class pass until your doctor confirms you are fit enough to return to exercise.

No, I don’t offer trial classes for individuals or groups. The best way to experience one of my classes is to book a single class, which will be totally personalised so you can experience Pilates for yourself.

Porque actualmente mi estudio online está situado en España, por lo que mi estudio de Pilates funciona en euros. Tu banco hará la conversión a tu moneda automáticamente en el día que hagas la compra.