In my online studio, I train all types of people, of all ages and with every type of body. Because Pilates celebrates diversity, balance and health in all stages of life.

As an instructor, I love to share information on movement, exercise, the human body, health and healthy habits, so that even more people manage to care for themselves in a holistic way.

If you would like to know more about how Pilates can help you in your life, sign up to my newsletter and I’ll send you future blog posts.

I promise you won’t be bombarded with emails, and every single one will be really useful, helping you learn about Pilates, your body and your physical, mental and emotional health.